Eating on a Budget, Healthier Eating, Recipes

Homemade Easy and Delicious Chicken Noodle Soup

I'm always on the hunt for new recipes that won't make my acid reflux flare up and this Chicken Noodle Soup recipe is an incredible one! It has a deliciously satisfying homemade flavor, is filling, and makes enough for leftovers. I like to make it in my Instant Pot but I've also made it in my… Continue reading Homemade Easy and Delicious Chicken Noodle Soup

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Healthier Eating, Recipes

Crazy Easy Air Fried Crispy Potatoes

One of my absolute favorite side dishes is crispy roasted potatoes, but they can be time consuming to make to the perfect crispiness. The best roasted potatoes have a deliciously balanced salty flavor, crispy skin, and soft center. To make them, I would usually blanch the potatoes and roast them in the oven, which would… Continue reading Crazy Easy Air Fried Crispy Potatoes

Eating on a Budget, Healthier Eating, Recipes

Simple and Delicious Slow Cooker Turkey Chili

Chili is one of my all-time favorite meals to serve. Not only is it fast, easy, and delicious, it's also a healthful option that I can tweak depending on what I have in my pantry or fridge. I've listed my recipe below but you can certainly add any of your favorite sweet vegetables (like green… Continue reading Simple and Delicious Slow Cooker Turkey Chili

Eating on a Budget, Healthier Eating, Recipes

Super Easy Slow Cooker Shredded Chicken

I love having a quick shredded chicken recipe that takes very little effort. Once every 2 weeks, I make this recipe, split up the chicken, and freeze it to be used for multiple meals. I recommend using frozen chicken as it usually comes out more tender but you can use fresh chicken as well. Super… Continue reading Super Easy Slow Cooker Shredded Chicken

Healthier Eating, Recipes

Acid Reflux-Friendly Pesto Chicken Spaghetti

After finding out you have issues with Acid Reflux, Heartburn, Gastritis, GERD, ulcers, or any acid-related health issue, you may have a hard time figuring out what you can eat without having a flare up. Well, there's good news! This delicious Pesto Chicken Spaghetti is sure to satiate your craving for an indulgent Italian pasta… Continue reading Acid Reflux-Friendly Pesto Chicken Spaghetti

Eating on a Budget, Healthier Eating, Recipes

6 Quick And Healthy Dinner Ideas That Can Be Prepared In A Flash

Chicken and Black Bean Stuffed Sweet Potatoes Ingredients: 4 Medium Sweet Potatoes 1 Cup Cooked Chicken (Can be omitted for a Vegetarian Option) 2 15-ounce cans Black Beans, drained and rinsed 2 Medium Tomatoes, diced 4 tsp Olive Oil 1 tsp Cumin 1/2 tsp Salt 4 tbsp Greek Yogurt 4 tbsp Fresh Cilantro, chopped (Optional)… Continue reading 6 Quick And Healthy Dinner Ideas That Can Be Prepared In A Flash

Healthier Eating, Healthy Living

Low Sugar, Low Carb Diet – What You Need To Know

With the huge following of the Keto and similar diets, there's an enormous surge in people cutting out carbs and increasing their intake of foods high in fat and protein. Cutting our carbohydrates completely may be a very bad idea. However, the suggestion of limiting certain carbs, is a good idea - I'm talking about simple… Continue reading Low Sugar, Low Carb Diet – What You Need To Know

Healthier Eating, Healthy Living

A Quick Guide To The Best and Worst Diets of 2018

Let's get real for a minute! It's so important to have goals for yourself and to strive to be a healthier person. I get so excited when someone tells me they decided to embark on a journey to be a healthier, happier person. With new diets being introduced every year, I get my hopes up… Continue reading A Quick Guide To The Best and Worst Diets of 2018

Healthier Eating, Healthy Living, Women's Health

The Mediterranean Diet – A Diet That Works For Life

I have finally found a "fad diet" that actually works and is a healthy option supported by doctors! The best part? It involves drinking red wine! Yay! But seriously, this diet boasts lowering LDL's (that bad cholesterol that builds up in your arteries), decreasing risk of heart disease and cancers (especially breast cancer in women),… Continue reading The Mediterranean Diet – A Diet That Works For Life

Healthier Eating, Healthy Living, Women's Health

Lose Weight The Right Way

Losing weight can be difficult for anybody at any point in their life. The key to losing weight is not just eating right and exercising, there are a lot of factors that go into losing weight and keeping it off. Don't Expect Instant Results  Most people that set a goal to lose weight expect that… Continue reading Lose Weight The Right Way