Breathtaking Southern California Trails: Enjoy The Adventure

  Southern California is an amazing place to live and play but most people have barely explored its beautiful trails, Reserves, and State Parks. The following list includes just a few of the most popular, breathtaking, and interesting hikes in Southern California. If you've never hiked but are interested in starting, a State Park or... Continue Reading →

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Audio Books For Your Pup To Calm and Reduce Anxiety

Yes, you read that right! Amazon now offers "Audible For Dogs"! They teamed up with dog behaviorist Cesar Milan to show how listening can make your dog calmer and happier. I am SO EXCITED for this! Audible and Cesar's Way Inc. / Cesar Milan's Dog Psychology Center performed a study whose results suggest that certain... Continue Reading →

10 Little Known Ways to Improve Your Health And Be Happy

There are plenty of ways to improve your health and, most of the time, you hear a lot about exercise and eating right. Well, I'm here to tell you about the less talked about, easy ways to improve your health and happiness. As humans, we need social interaction, healthy relationships, and an outlet to relieve... Continue Reading →

7 Quick And Healthy Dinner Ideas That Can Be Prepared In A Flash

Chicken and Black Bean Stuffed Sweet Potatoes Ingredients: 4 Medium Sweet Potatoes 1 Cup Cooked Chicken (Can be omitted for a Vegetarian Option) 2 15-ounce cans Black Beans, drained and rinsed 2 Medium Tomatoes, diced 4 tsp Olive Oil 1 tsp Cumin 1/2 tsp Salt 4 tbsp Greek Yogurt 4 tbsp Fresh Cilantro, chopped (Optional)... Continue Reading →

Low Sugar, Low Carb Diet – What You Need To Know

With the huge following of the Keto and similar diets and similar diets, there's an enormous surge in people cutting out carbs and increasing their intake of foods high in fat and protein. Cutting our carbohydrates completely is a very bad idea. However, the suggestion of limiting certain carbs, is a good idea - I'm talking... Continue Reading →

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