Simple And Healthy Meals For The Whole Family On Less Than $100 A Week

There are so many ways to save money when feeding your family, but it can be a challenge to have a healthful, delicious, and varied menu without spending time clipping hundreds of coupons, bargain hunting, and scouring the internet for recipes. That's why I've created this plan to keep your family well fed while staying... Continue Reading →

Turkey Meatloaf With Mashed Gold Potatoes

Meatloaf is one of my favorite comfort foods, especially when it's paired with creamy, buttery mashed potatoes. This turkey meatloaf and mashed potato recipe will give you the comfort you're looking for without the guilt. Enjoy! Turkey Meatloaf With Mashed Gold Potatoes Prep time: 20 minutes Cook time: 60 minutes Serves: 4-6 Meatloaf Ingredients: 1... Continue Reading →

Breathtaking Southern California Trails: Enjoy The Adventure

  Southern California is an amazing place to live and play but most people have barely explored its beautiful trails, Reserves, and State Parks. The following list includes just a few of the most popular, breathtaking, and interesting hikes in Southern California. If you've never hiked but are interested in starting, a State Park or... Continue Reading →

10 Little Known Ways to Improve Your Health And Be Happy

There are plenty of ways to improve your health and, most of the time, you hear a lot about exercise and eating right. Well, I'm here to tell you about the less talked about, easy ways to improve your health and happiness. As humans, we need social interaction, healthy relationships, and an outlet to relieve... Continue Reading →

Low Sugar, Low Carb Diet – What You Need To Know

With the huge following of the Keto and similar diets, there's an enormous surge in people cutting out carbs and increasing their intake of foods high in fat and protein. Cutting our carbohydrates completely may be a very bad idea. However, the suggestion of limiting certain carbs, is a good idea - I'm talking about simple... Continue Reading →

The Mediterranean Diet – A Diet That Works For Life

I have finally found a "fad diet" that actually works and is a healthy option supported by doctors! The best part? It involves drinking red wine! Yay! But seriously, this diet boasts lowering LDL's (that bad cholesterol that builds up in your arteries), decreasing risk of heart disease and cancers (especially breast cancer in women),... Continue Reading →

How To Improve Your Relationships and Finally Achieve Your Goals

Reaching your goals can be a very challenging undertaking whether its graduating from school, improving your marriage, having a better relationship with your parents, or moving up at your job. Nothing that’s worth having comes easy. In my experience, successful people believe that the following factors contribute to their ability to reach their goals. Some of... Continue Reading →

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