Healthier Eating, Recipes

Creamy Enchilada Soup

This one-pot meal is easy to modify and is perfect for summer days and cold nights alike. Delicious comfort food that the whole family can enjoy! Creamy Chicken Enchilada Soup Ingredients 3 Tbsp Avocado Oil or Olive Oil 1 Yellow Onion, diced 1 Green Bell Pepper, diced 3 Garlic Cloves, minced 3 Tbsp Flour 1… Continue reading Creamy Enchilada Soup


Quick and Heavenly Layered Lasagna Rotini

I discovered this incredible meal by accident when my daughter was helping me cook dinner one evening. I started to prepare my basic pasta recipe with ground turkey, garlic, onions, and sauce but my daughter, in her very decisive 2-year-old way, handed me some spices from the spice rack and exclaimed "add this mama!".  How… Continue reading Quick and Heavenly Layered Lasagna Rotini