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Sloppy Janes

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 Servings
Course: dinner

Ingredients
  

  • 1 Tbsp Oil
  • ½ Onion diced
  • 1 Bell Pepper diced
  • 4 Tomatoes cubed, about 2 cups
  • 2 cups Black Beans cooked, about 1 can
  • 1 Tbsp Maple Syrup
  • 1 tsp Mustard
  • ½ tsp Garlic Powder
  • ½ tsp Salt or to taste
  • ¼ tsp Pepper
  • 4 Sweet Potatoes

Method
 

  1. In a pot, boil about 1 inch of water. Place steamer basket on top of pot and place sweet potatoes in the basket. Cover and cook for 25-30 minutes or until sweet potatoes are fork tender. Remove and set aside.
  2. Meanwhile, in a large skillet, heat oil over medium heat. Add onion and bell pepper and saute until onions are soft and translucent.
  3. Add tomatoes, black beans, maple syrup, mustard, garlic powder, salt, and pepper and stir to combine. Bring to a simmer and allow to cook, uncovered for about 10-15 minutes or until tomato juices have reduced and the mixture has thickened.

Notes

Sweet Potatoes can also be steamed in the instant pot with a trivet or in the microwave.