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Taco Bowls

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 Servings
Course: dinner
Ingredients Method Notes

Ingredients
  

  • Oil
  • 14 oz Extra Firm Tofu
  • 2 Tbsp Taco Seasoning
  • ½ cup Water
  • 4 cups Cabbage shredded or chopped
  • 1 cup Corn frozen or canned
  • 4 oz Cheddar or Colby Jack shredded
  • 2 cups Cooked Black Beans, rinsed and drained or 1 can Black Beans
  • 1 cup Grape Tomatoes quartered
  • Hot Sauce optional

Method
 

  1. Drain tofu and press with a clean towel to reduce some of the moisture. Cut into ½ inch thick slices.
  2. In a large pan, heat oil over medium heat. Carefully add tofu to the pan and allow to brown, without touching it, for 8-10 minutes or until golden and crispy. Break tofu apart and season with taco seasoning. Continue to cook until tofu is crispy, about 5 minutes more.
  3. Add ½ cup water to the pan and stir, scraping the bottom of the pan. Simmer for 5 minutes or until thickened.
  4. Meanwhile, cook corn according to the package and heat black beans. Set aside.
  5. Place equal amounts of cabbage in bowls and top with taco seasoned tofu, corn, cheese, black beans, grape tomatoes, and hot sauce, if desired. Serve and enjoy!

Notes

Notes - Ground Turkey or Beef can be used instead of Tofu, if desired.