Acid Reflux-Friendly Pesto Chicken Spaghetti

After finding out you have issues with Acid Reflux, Heartburn, Gastritis, GERD, ulcers, or any acid-related health issue, you may have a hard time figuring out what you can eat without having a flare up. Well, there's good news! This delicious Pesto Chicken Spaghetti is sure to satiate your craving for an indulgent Italian pasta... Continue Reading →

6 Quick And Healthy Dinner Ideas That Can Be Prepared In A Flash

Chicken and Black Bean Stuffed Sweet Potatoes Ingredients: 4 Medium Sweet Potatoes 1 Cup Cooked Chicken (Can be omitted for a Vegetarian Option) 2 15-ounce cans Black Beans, drained and rinsed 2 Medium Tomatoes, diced 4 tsp Olive Oil 1 tsp Cumin 1/2 tsp Salt 4 tbsp Greek Yogurt 4 tbsp Fresh Cilantro, chopped (Optional)... Continue Reading →

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