Acid Reflux-Friendly Pesto Chicken Spaghetti

After finding out you have issues with Acid Reflux, Heartburn, Gastritis, GERD, ulcers, or any acid-related health issue, you may have a hard time figuring out what you can eat without having a flare up. Well, there's good news! This delicious Pesto Chicken Spaghetti is sure to satiate your craving for an indulgent Italian pasta... Continue Reading →

6 Quick And Healthy Dinner Ideas That Can Be Prepared In A Flash

Chicken and Black Bean Stuffed Sweet Potatoes Ingredients: 4 Medium Sweet Potatoes 1 Cup Cooked Chicken (Can be omitted for a Vegetarian Option) 2 15-ounce cans Black Beans, drained and rinsed 2 Medium Tomatoes, diced 4 tsp Olive Oil 1 tsp Cumin 1/2 tsp Salt 4 tbsp Greek Yogurt 4 tbsp Fresh Cilantro, chopped (Optional)... Continue Reading →

6 Easy and Delicious Recipes That Are Sure to Please

Over the years, I have learned a lot about cooking and what people really enjoy eating. Unforgettable, delicious, and healthy recipes are hard to find in the sea of infinite recipes on the internet. To make your life easier, here are a few of my all time favorite recipes that are always a hit: Chicken... Continue Reading →

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